Lou is an Integrated Wellness & Family Coach who has worked with adults and families for over 10 years. She uses her unique blend of wellness therapies, wellness coaching and parenting training to guide, support and empower clients to relax, release and rebalance.
She loves using IEP and EFT in her practice to help her clients of all ages to move from Stresses to Smiles® and for her own self development
Lou’s Stresses to Smiles® for Families and Stresses to Smiles® for Schools programmes, share her wellness toolkit, which includes EFT in a fun, creative and empowering way. Within the separate programmes, parents, teachers and younger children learn the tools, creating ripples of calmness, connection and compassion in homes and in the classroom.
As well as being an IEP Practitioner, Advanced EFT, and Picture tapping practitioner, Lou is a trained reflexologist and reiki practitioner.
Lou specialises primarily in:
Anxiety & Stress
Recurring emotions & beliefs such as overwhelm, fear, shame and ‘not good enough and;
Pain
She works from her Wellness studio in Surrey and online with UK based and international clients.